So I didn't plan as well as I thought due to that this is going to be very lame, short and sweet.
In the future I will have pictures of my foods that I am planning on preparing.
Well in my adventure I decided to convince my self that Starbucks Green tea Latte's are wholesome and non processed I think this is okay so here is my list of accountability.
Cause and effect-
Starbucks green tea soy Latte.
Apple
dry apples
veggies sugar snaps
larabars 2
green Smoothie
Pickles B&B homemade yes!!
protein powder.. yikes this is not in my list but i had to. I will quit it tomorrow.
PB2 with apples this was so yummy.
Effect..
:( a bit more of my skin rash is coming in.
could it be the PB?? this is new.
Or my protein powder that i over did it in search of more protein since i had no eggs or fish prepared.
Tomorrow tomorrow will tell.

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