Rules and Reasons for this crazy limitations.

Non processed foods for 21 Days.

 Unprocessed food for 21 days it's sort of an elimination Diet for me.I am so happy that my BF Nate has decided to join me on this adventure. Plus my Friend Alison as well she is trying her best to join me in with in moderation. Now we must have some ground logic here right?

Reasons- Because I am trying to figure out what Is causing me to have major skin reactions.  Sadly but for sure I am GF and DF.  I've cut it out but still having issues.. let that be it please.

Rules- Definition of unprocessed is basically everything we eat now days. So in this instance is way too limiting in this chaotic world of  alarm clocks, work and me being lazy, I don't think I can be a Susie home maker.. so here are my rules. 

• -Nothing that has ingredients that we can not pronounced. 
• -No food that has a shelf life longer than my self.
• -Nothing with added sugars and salt. 
• -Must try to cook wholesome foods at home all week long. 
• -No bread, pastas, chips, or sodas. 
• -We are allowed a one meal cheat a week. :) I have to have a piece of chocolate!!

During my search of a list of foods I ran into this awesome website I know it's no October but hey I am ahead of the game. http://www.eatingrules.com/october-unprocessed-2013/http://www.eatingrules.com/october-unprocessed-2013/



Now let day UNO begin!